Saturday, August 4, 2012

Putting in the miles and the time! Guanella Pass,

Guanella Pass (el. 3557 m./11,669 ft.) is a high mountain pass in the Rocky Mountains of central Colorado, US.

                       4,700ft of climbing, in 1:20 minutes about 12 miles up, average 12mph.

Wednesday, August 1, 2012

Training, training, training, you have got to like it.

3 hours, 4100 feet of climbing, average speed 12 miles per hour, there and back. Twenty miles uphill.