Saturday, May 7, 2011

Starting the actual movement rehab training after 4 weeks.

With a special peddle, strap and lift; I can comfortably ride without pain. 

In two weeks, I'll be using a regular bike shoe with a hide foot support, made from carbon fiber out of a Dodge ski boot.
I'm a week ahead of regular rehab, but I'm really careful never to stretch the tendon or feel pain. Any pain at this point in rehab means you are damaging the repair.

No comments: