Here is the best skier in the world for the last 10 years. Again the angle forward and foot back creating the inside shin angle, it is amazing. How does this affect fore/aft balance? It keeps the hips ahead of the boots. If that inside foot were to move forward the hips would immediately move back and the skis would shot forward, out of control.
Marcel HirscherHow is this achieved and when is it right to keep it and when do you let it go? These are the questions you should be asking because ideally, your fore/aft balance point on the ski changes as the turn develops, moving that balance point relative to where you are in the arc or your place in space.
How do you achieve fore/aft balance in the first place? This is a conundrum for all ski coaches. The standard advice given is to move your hips forward. Logical but rarely effective advice or for many skiers this is not the advice translatable into the right movements. There is no "moving the hips forward" muscle in the body. In most cases when this is unsuccessful the next piece of advice is standup more and extend your hips forward. This involves pushing against the ski and against the ground with your outside leg. Probably the worst thing you can do in transitions or on a steep slope. This totally disconnects you from the snow and it delays the new turn. In steep or off-piste conditions you end up gaining speed and losing control. Our students always ask us,"I have speed control on blue slopes but when I get on black terrain I pick up too much speed and lose control. Sure, it's logical when you use an extension system in your skiing on black terrain making it very challenging. In our courses and in my Harb Ski Systems videos, "Essentials of Skiing" we explain how Fore/aft movements are created properly so you can keep your balance, control, and speed in check. Visit us at www.harbskisystems.com
As a follow up to this presentation, I'll demonstrate for you how the balance point on our skis is achieved and where fore/aft balance changes during the arc happen with video animation, so come back soon to see it. In the meantime have a look at the latest way to control your speed in this video.
https://harbskisystems.com/collections/books-videos/products/tighten-the-radius-of-your-turns-evideo
1 comment:
Pull your feet back in the transition.
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